Best Teeth Whitening Methods For You

© tibchrisFinding the best teeth whitening solution for your lifestyle can be tricky business. There are hundreds of options out there from toothpaste and gum to expensive dental treatments. Really it is possible to get slight results from most of the whitening products out there, it is up to you how far you want to go.

The first step to getting really white teeth is to cut certain things out of your life like coffee, soda, and smoking. Vices like these can destroy a beautiful set of teeth pretty quickly. The biggest factor with these three things is that they cause yellowing of the enamel. They can also contribute to gum disease and tooth decay however, which you certainly do not want to deal with.

Once you have made dietary changes you are still going to want a product that can whiten your teeth, to make up for the damage that has already been done. The best ways to go about this are to go to a dentist or get a thorough home treatment kit. Both are going to cost you a little bit more than a simple tube of whitening toothpaste, but both can also bring about pretty dramatic changes.